The term “dried hibiscus” typically refers to dried petals and other dried flower components from the hibiscus species known scientifically as Hibiscus sabdariffa. Other names for this hibiscus shrub are roselle, flor de Jamaica, sorrel, and red sorrel. Hibiscus sabdariffa blossoms can be consumed cooked or raw, such as in a salad, and can be used to produce hibiscus tea, hibiscus cordial, and jam. Hibiscus sabdariffa blossoms can be consumed cooked or raw, such as in a salad, and can be used to produce hibiscus tea, hibiscus cordial, and jam. Hibiscus sabdariffa blossoms can be consumed cooked or raw, such as in a salad, and can be used to produce hibiscus tea, hibiscus cordial, and jam. Dried hibiscus is rich in vitamin C, numerous minerals, different organic acids, and other compounds like polysaccharides and flavonoids that give edible hibiscus products their distinctive deep red color.
The dried flower components that go into making dried hibiscus can either be the actual petals of the hibiscus flower or, more frequently, the calyces, also referred to as the sepals, which are the leaves that resemble petals and are located just beneath the flower. The characteristic hibiscus flavor comes from both the calyces and the petals. Hibiscus plant stems should not be consumed since their flavor and nutritional value are different.
Hibiscus tea, which has a tart, strong flavor reminiscent of cranberries, is the most common way to consume dried hibiscus. Boiling water is used to brew the tea, which is then steeped for a few minutes before being drained. Hibiscus can be used fresh or dried. The tea can be served hot or cold, and honey or sugar are frequently used to sweeten it. It is significant to remember that hibiscus includes natural colors that can discolor surfaces, clothing, and skin.
Health Benefits
Many regions of the world, including Asia, the Caribbean, and Latin America, are fond of hibiscus tea and other dried hibiscus products, which are treasured for both their flavor and health advantages. Hibiscus is credited with a number of advantageous qualities in natural medicine, including lowering stress levels, enhancing digestion, and preventing certain degenerative diseases including Alzheimer’s. However, not all these therapeutic qualities have been demonstrated by science.
